Yellow Belt - (7th Kodomo)

Kihon:

1. SANBON TSUKI x 3 Mawatte & repeat
2. AGE UKE, GYAKU TSUKI, GEDAN BARAI x 3 Forward, x 3 Backward
3. SOTO UKE, GYAKU TSUKI, GEDAN BARAI x 3 Forward, x 3 Backward
4. UCHI UKE, GYAKU TSUKI, GEDAN BARAI x 3 Forward, x 3 Backward
5. Chudan SHUTO UKE x 3 Forward, x 3 Backward
6. Chudan MAE GERI x 3 Mawatte & repeat
7. Jodan MAE GERI x 3 Mawatte & repeat
8. YOKO GERI KEAGE x 3 Mawatte & repeat

Kumite:

GOHON KUMITE

Kata:

HEIAN NIDAN View Video