Brown Belt - (3rd Kyu)

Kihon

A A1-5 to be performed once through from left side before changing and repeating right side. Starting position for A1 is Jiyu Kamae
1. Back AGE UKE, GYAKU TSUKI, URAKEN UCHI, forward SANBON TSUKI
2. Back SOTO UKE, YOKO ENPI, URAKEN, GYAKU TSUKI, forward SANBON TSUKI
3. Back UCHI UKE, KIZAME TSUKI, GYAKU TSUKI, forward SANBON TSUKI
4. Back GEDAN BARAI same hand URAKEN, GYAKU TSUKI, forward SANBON TSUKI
5. Back SHUTO UKE, MAE ASHI MAE GERI, NUKITE, forward SANBON TSUKI
B Each to be performed 4 times from Jiyu Kamae then turn mawatte
1. MAE GERI, JUN TSUKI, GYAKU TSUKI (no snap back but return to Jiyu Kamae after each combination)
2. YOKO GERI KEKOME, URAKEN, GYAKU TSUKI (no snap back but return to Jiyu Kamae after each combination)
3. MAWASHI GERI, GYAKU TSUKI, URAKEN (no snap back but return to Jiyu Kamae after each combination)
4. USHIRO GERI, URAKEN, GYAKU TSUKI (no snap back but return to Jiyu Kamae after each combination)
C Whole sequence to be perfromed once from Jiyu Kamae then turn mawatte and repeat
1. MAE GERI, YOKO GERI KEKOME, MAWASHI GERI, USHIRO GERI, URAKEN, GYAKU TSUKI (no snap back)

Kumite:

KIHON IPPON KUMITE  (from Closed Jiyu Kamae which means both karateka with the same leg forward)

Left side then right side start. Examiner to give first start command only

SEME WAZA UKE WAZA
OI TSUKI Jodan Straight back AGE UKE, GYAKU TSUKI in zenkutsu dachi
OI TSUKI Jodan 45º outside SOTO UCHI KOME, GYAKU TSUKI in zenkutsu dachi
OI TSUKI Jodan 45º inside FURRE AGE UKE, GYAKU TSUKI in zenkutsu dachi
OI TSUKI Chudan Straight back OTOSHI UKE in kiba dachi, URAKEN UCHI, GYAKU TSUKI in zenkutsu dachi
OI TSUKI Chudan 45º inside UCHI UKE, KIZAME TSUKI, GYAKU TSUKI in zenkutsu dachi
OI TSUKI Chudan 45º outside SOTO UKE, URAKEN UCHI, GYAKU TSUKI in zenkutsu dachi
MAE GERI Chudan 45º inside GEDAN BARAI, GYAKU TSUKI in zenkutsu dachi
MAE GERI Chudan 45º outside NAGASHI UKE, GYAKU TSUKI
YOKO GERI Chudan 45º outside GEDAN BARAI, GYAKU TSUKI in zenkutsu dachi
MAWASHI GERI Jodan 45º inside FURRE AGE UKE, GYAKU TSUKI in zenkutsu dachi
(alternative block permitted if Tori cannot kick Jodan)
USHIRO GERI Chudan Back 45º inside GEDAN BARAI, GYAKU TSUKI in zenkutsu dachi

Kata:

TEKKI SHODAN plus any previous lower level kata at examiners discretion View Video
TEN NO KATA plus any previous lower level kata at examiners discretion View Video