Orange Belt - (9th Kyu)

Kihon

1. GYAKU TSUKI (In stationary Zenkutsu Dachi) x 4 & repeat other side
2. OI TSUKI Chudan x 4 forward
3. AGE UKE (Age Uke-no-kamae after each block before starting the next) x 4 backward
4. OI TSUKI Jodan x 4 forward
5. SOTO UKE (Soto Uke-no-kamae after each block before starting the next) x 4 backward
6. MAE GERI Chudan (starting from double Gedan Barai) x 4 forward
7. UCHI UKE (Uchi Uke-no-kamae after each block before starting the next) x 4 backward
8. MAE GERI Jodan (starting from double gedan barai) x 4 forward
9. GEDAN BARAI (Gedan Barai-no-kamae after each block before starting the next) x 4 backward

Kumite:

Jodan and Chudan OI TSUKI attacks (Examiner to give all start/stop commands)
SANBON KUMITE

Kata:

TAIKYOKU SHODAN View Video