Orange Belt – (9th KYU)

Kihon:

1. GYAKU TSUKI	Single techniques. Stationary in ZENKUTSU DACHI preparing with front hand extended; execute Gyaku Tsuki	x 4 left & right
2. OI TSUKI	Jodan	x 4 forward
3. AGE UKE	Make Age Uke-No-Kamae after each block before starting the next	x 4 backward
4. OI TSUKI	Chudan	x 4 forward
5. SOTO UKE	Make Soto-Uke-No-Kamae after each block before starting the next	x 4 backward
6. MAE GERI Chudan	Starting from double Gedan Barai in ZENKUTSU DACHI	x 4 forward
7. UCHI UKE	Make Uchi Uke-No-Kamae after each block before starting the next	x 4 backward
8. MAE GERI Jodan	Starting from double Gedan Barai in ZENKUTSU DACHI	x 4 forward
9. GEDAN BARAI	Make Gedan Barai-No-Kamae after each block before starting the next	x 4 backward

Kumite:

SANBON KUMITE

SEME WAZA	UKE WAZA
OI TSKI Jodan x 3	AGE UKE x 3 + GYAKU TSUKI & KIAI after last block
OI TSKI Chudan x 3	SOTO UKE x 3 + GYAKU TSUKI & KIAI after last block

Kata:

TAIKYOKU SHODAN

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MAXIMS FOR THE TRAINEE

If Karate-do is followed correctly, it will polish the character, and one will uphold justice, but if used for evil purposes, it will corrupt society and be contrary to humanity.